Is there a way to easily see what processes/settings I used on a project? I have to incorporate some new recording and I want to be sure I do all the same things.
If you are talking about Multitrack session projects then you may be able to open the old session and replace the audio files and be able to use some of the settings that were saved in the session. But it won't tell you everything and what order you did it in. If it was done in the Waveform view then that is destructive and only settings that you saved as Favorites or as new Presets in Effects will be reproduceable.
As Ryclark mentiions you could open your old session to see what the final situation was as to fx used, etc
But I'll add that you can always save a session as a template (I would imagine removing the media first) at anytime for later re-use - assuming that you are in a Multitrack session