Hi,
If you publish your project as a .FLV (flash video) it will
be much larger than publishing it as a .SWF which is a compressed
flash file.
The best option is to publish as a .SWF which will run in all
browsers and LMS systems. This is done in the publish settings
window within captivate, hit the publish button and choose Flash
.SWF. Before this though, ake sure you have set the preferences to
compress the file.
Click Preferences and make sure 'Advanced project
compression' is selected as well as 'Compress full motion recording
swf' also change the JPEG quality to something like 75%.
There is an option to export the whole project into Flash as
well (File>Export>Flash CS3), however if you have no
knowledge of how to use flash CS3 this will be confusing for you as
it will import each interaction onto separate layers within flash
CS3 itself. You would need a knowledge of the basics of flash CS3
for this option.
Webbo