Help with Mac/Mozilla Firefox/installing Flash Player!!

[jules3264]

When I went to download a new version of flash it gave me this message. "Only a single instance of this application can run." 

After getting that message I tried to go and "uninstall" the flash player using the directions from this website. Everything went smoothly until I go to the pop-up where I had to either click "quit" or "uninstall" I clicked "uninstall" and nothing happened. The pop-up is still there and nothing is happeneing. I need help, please!  My operating system is Mac 10.7.5 and I am currently using the Browser, Mozilla Firefox. I also have Safari as a Browser. Thank you!

[Devendra Kumar]

Hello,

Please use the instructions mentioned in the below article

http://forums.adobe.com/message/4041846#4041846#4041846