Flash Player NEEDS to allow some data to store or "cache" on your system in order to keep video from stopping and restarting constantly. Somehow your storge settings got corrupted or deleted and it's asking for each new video or site you try to view.
Go to your Flash Player Global Settings (Easiest to access by right clicking ANY Flash Content and choosing "Global Settings")
Under the Storage tab, make sure "Allow sites to save information on this computer" is checked.
The screenshot is Mac, but it's the same for Windows.
Thank you, I will try all this, not the sharpest computer setter