It's a bit tricky because these are two separate ranges of pages, so they can't be extract to a new file directly.
You would need to create a new document and then append those pages to it, delete the original blank page it has, and then save it.
Most of these tasks will require a script to be installed no the local machine, or the code will have to be executed from the JS Console.
Thanks for answer, something different... what about deleting pages between the cover?
I will create a automatic process to make a new document(s). I'm using a lot of Quit Imposing Plus plugin but sometimes I need more ...
That will work too, but you'll need to save the file under a new name, then close it, then open the original to return to the same situation as before you started. Saving the file under a specific file-path will also require a folder-level script.