Several things needed for anyone to try and help
These questions below may be for a different product... but the information you need to
supply is the same, for the products you use
More information needed for someone to help... please click these links and provide the
What are you editing, and does your project match your video?
Read Bill Hunt on a file type as WRAPPER http://forums.adobe.com/thread/440037
What is a CODEC... a Primer http://forums.adobe.com/thread/546811
What CODEC is INSIDE that file? http://forums.adobe.com/thread/440037
Report back with the codec details of your file, use the programs below... a screen
shot works well to SHOW people what you are doing
For PC http://mediainfo.sourceforge.net/en or http://www.headbands.com/gspot/
For Mac http://mediainspector.massanti.com/
Importing Video http://forums.adobe.com/thread/1065281
-and project settings http://forums.adobe.com/thread/1112086
Saving & Sharing http://forums.adobe.com/thread/1051093
Sharing for Computer http://forums.adobe.com/thread/1058237
Steve's Basic Training Tutorials... steps are the same for several versions
What version of the program are you using? If you go under Edit/Project Settings, which settings show?
What model of camcorder is your video coming from and what format and resolution is it?
>When I go under Project settings the settings that show are General, capture and video rendering.
Yes, those are the settings I need to know!
I already posted links to programs you may you to find out exactly what is inside your files back in reply #1
If you post that information it might help someone to help you
A quick Google for your brand shows "MPEG-4 AVC/H.264, AAC" but that does not have actual details