Search the web or hire a professional that knows how to do it.
posted elsewhere in the forums by joe bloe premiere:
FAQ: What information should I provide
when asking a question on this forum?
FAQ: How do I learn Premiere Pro?
Premiere Pro CS5-CS6 Reference
(.pdf 12 MB download)
Adobe Premiere Pro Help and tutorials
Getting Started with Premiere Pro CS6
Have a root around Digital Juice's website.You'll find lots of relatively cheap project templates for both Premiere and After Effects.