Warning: Unresponsive plugin Shockwave Flash may be busy error message??

[Guest]

is anybody else having this error message come up like every 5 - 10mins?

im using windows 7 64bit OS

firefox 24.0

shockwave flash

File: NPSWF32_11_8_800_168.dll

Path: C:\Windows\SysWOW64\Macromed\Flash\NPSWF32_11_8_800_168.dll

Version: 11.8.800.168

State: EnabledShockwave Flash 11.8 r800

any help will be greatly appreciated, been having this problem for over 10 days now tried uninstalling/reinstalling (latest flash version), the same with firefox but no joy, cant believe i managed to get this message into the forum, i think i better press post message now

many thanks