Ok Todd, this is my info:
After effects version: 18.104.22.168
Mac OS X 10.9
2Ghz Intel Core i7
Ram: 8 GB
Graphics: Intel Iris Pro 1024
There's no video on the after effects project, just some pictures and text layers. I tried with a new project and just a text layer but it doesn't work as well.
Do you need more info?
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Two things you can do right away:
1. Don't count on your graphics card for help in AE. You won't get any from that yours.
2. Don't use multiprocessing. You don't have enough memory to use it effectively.
See this thread:
The upshot is that your GPU is not compatible with After Effects CC (12.0). This problem will go away with the After Effects CC (12.1) update due out this week. See the part on this page about Intel GPUs:
Thanks for your help! I'll wait for the next update.