I finished editing a movie In premiere pro and I Exported as a MPG File. Inside After Effects, I would like to add 5 Slices, so I can animate 5 different sections.
I dont think I can Slice a video Inside After effects. I can export my video as a Premiere Pro file, or open it Inside After Effects.
What Is the best and correct way to do this
Also, it's not a good idea to use a lossy or compressed file as an intermediate between programs. I would suggest either importing your Premiere project into AE or rendering into a proper intermediate codec (such as Quicktime with the PNG codec, Quicktime iwth the Photo JPEG codec, DNxHD, or Cineform).