every couple minutes my adobe flashplayer pops up and interrupts me. It is very loud and annoying. the video only pops up sometimes making it impossible to turn it off or exit out of it. it is driving me insane. how do i fix it so it wont keep popping up and interrupting everything? thank you SO MUCH
Flash Player isn't the cause.
You're infected with "adware" and it's using Flash Player to run the ads.
You need to run a thorough malware scan. Check that your Anti-virus is fully up to date and run it again if necessary.