Just being minutes away from finishing a project, Premiere shut down unexpectedly and was unable to save anything. After opening the project again, all files have been corrupted. I've even tried deleting the media files and re dowloading them from my camera, and I get the same error message. Why has this happened, and what can I do to get around it? I'm working on a Mac if that makes any difference. Thank you! (sorry for the image, I have no idea why it keeps rotating on me)
Flush the global media cache and the project specific cache.