can you export a comp out from AE if you want to deliver just that very comptiuas
Absolutely. Use the Make Movie or the Add To Render Queue commands -- basically the same thing with different names -- and render in the media container & codec of your choice.
If you want to create a new project with a single comp then you select the comp in the project window and then Collect files. This will put all of your source files in a new folder and save a new AEP which you can save or use as a template.
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