1st - exactly what program are you talking about?
2nd - for PREMIERE PRO (I do NOT know about other programs) you reset to original by doing the below
Reset Corrupted Preferences = https://forums.adobe.com/thread/1567425
Sorry new to this forum, its InDesign
I have reset preferences and it worked - thank you
Look at the top left in the Control Panel, you will see the so called proxy, a square in which the black point is the reference, you can click on any point to change the reference from top left, center, low right etc. Resetting you preferences did just that: setting the point back to top left. In the future just click on the desired point.
thanks at least i know what it was now - thank you all