You could try manually download (link above) update4 then place JAR in ColdFusion11\cfusion\hf-updates and run update from within CFadmin.
Thanks Carl! This really helps us start moving. I will try pulling the update manually. Question... for future updates, how would I be able to find and pull them manually myself.
I gather update5 will be like follows etc for update6 and on.
You can apply the updates manually as well:
-CMD prompt as administrator
-ColdFusion11\jre\bin>java -jar ColdFusion11\cfusion\hf-updates\hotfix_004.jar
-follow the graphic interface
Remember some updates increment the IIS connector so may need to run ColdFusion11\cfusion\runtime\bin\wsconfig.exe as administrator to apply new isapi_redirect.dll. Be mindful if workers.properties has customised settings when using wsconfig.exe tool.
Thank You. This works for me.