Believe it or not, that's a pretty open-ended question. What do you plan to ultimately DO with these videos?
I upload them on internet /You Tube
1920x1080, 29.97fps, Quicktime movie in PNG codec. It's lossless. Use it in Adobe Media Encoder, selecting the YouTube preset.
EVERYTHING gets compressed on the web.
Thanks for reply !
I used until now quicktime in H264 codec was that OK ?
two more questions :
what are the export settings for 4k files for web/you tube ?
to play on my PC using windows media player or Quicktime player and getting the best quality ?
Thanks in advance.
How do you convert from aep file to a supported you tube file to upload?
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You'll find presets for these compression types in Adobe Media Encoder. They've already done the work for you.