Hi I recently made an intro in after effects. I had text that bounced to a dubstep song I picked out. When I previewed it in the application, the beat drop lined up with the part where the text slides in, then when the beat drops, the text bounces to the beat. But when I rendered it bounce to the pattern of the music, but the music and the bounce where not in sync, the text came in on a 5 second delay even though it was fine in after effects. Also, when I was trying to render in different formats, most of them wouldn't play in any media player, they would stop at 1 second, then wait 4 seconds then go one more second ahead. This issue is a little bit frustrating and the program is not the quality I expected I'd get.
You have a workflow problem we can't solve without details.
What sort of details would you need?
Thank you everyone for your help, it turns out I just needed to change the output file type.