AE not rendering random frames or frames of assets - Help

MacBook Pro Retina 15in

Processor: 2.8 GHz Intel Core i7

Memory: 16 GB 1600 MHz DDR3

Graphics: NVIDIA GeForce GT 650M 1024 MB

Running Adobe AE 13.5.1.48

                          PP 9.0.2

So I went to lunch, came back and all my dynamically link AE files in PP had random color bars popping up randomly. The color bars are also appearing when previewing the comp in AE and when render out to Apple ProRes.

Tried making clips offline and relinking them.

I have no idea what is going on with the render and what little information about this happening didn't get me anywhere. i.e. OpenGL

Please Help, Thanks