How it should look:
Everything there is a png i exported from photoshop to after effects, while it looks good on the after effects preview window, once i export the video as (quicktime or other formats) it will look blurry/low quality.
Have searched around and cannot find a fix for this, it's driving me crazy any help will be appreciated.
I have done things like this before and i did not have this issue.
I don't see anything that needs fixing beyond perhaps some sampling issues with sub-pixel placement and your 3D layer filtering. The rest is pretty much normal within what one would expect in AE.