Add this if you want: Red Giant | Trapcode Particular, 3D Effects & Motion Graphics
Plan on a few days to get the hang of Mir and Particular.
This type of effect is not easily done with AE's standard Plug-ins but you can get close if you spend enough time.
Rick is correct - you can look at that two RG plugins but in my opinion that intro was made entirely with Particular. Tere's lot's of tutorials and courses on that but maby those two can show you correct way: