I would definitely try trashing your InDesign preferences:
Close and relaunch InDesign, and IMMEDIATELY hold down Ctrl + Alt + Shift (Windows) or Cmd + Ctrl + Opt + Shift (Mac), and respond in the affirmative to the dialog asking if you really want to replace the preferences. You must be extremely fast on the keyboard (if you don’t see the confirmation prompt, you were too slow!)
You may need to do it a couple of times before you get the hang of it.
Thanks for your reply! I think that might have actually worked! I'll wait a week though just in case before I mark this as the correct answer. Thanks again
It looks like that did the fix! Although when I would set back my previous prefrences, it would crash, so I would have to trash my preferences all over again. So I have been slowly rebuilding them from scratch instead of selecting the old workspaces/saved preferences I have.
If trashing the prefs solves the problem it means your old set is corrupt and should be abandoned.