Sounds like you are exporting in the Adobe RGB or ProPhoto color space, which will cause desaturation when viewed in apps/devices that are not color managed.
Export in sRGB, and the image should look better on your phone - although probably not identical to your original.
Thank you for replying but I export all of my photos in sRGB. It is still too faded and the color is off
I'm not familiar with iphones, so I don't know if it might be a setting on your phone. Does it have settings for how to display colors?
My Android phone displays sRGB files slightly over saturated.
The only other thing I can think of is that there is a problem with your computer's monitor profile.
Is the monitor calibrated?
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If your colors on the iPhone is completely off this means that the monitor profile on your computer is not correct in general. iPhones are color managed and it actually will not matter whether you export to sRGB or another color space as it will translate to the display space which is either sRGB for iPhone 6 or DCI-P3 for iPhone 7. This results in fairly accurate color. You should recalibrate your monitor therefore as that is likely the culprit. What happens is that likely your monitor is showing you oversaturated colors making you edit your saturation down. Calibration is done using calibration hardware such as Spyder, EyeOne, ColorMunki, etc. and is essential for doing any photo editing on your computer.