Look on the View menu under the Show/Hide entry.
Thanks for your response Thom. but I have no toolbars. I cannot access any menus. I cannot access anything. HOw do I access the view menu if can't access the toolbars? The top of the page is empty. there's nothing there so i cannot get to the view menu.
Try the F8 key.
And also post a screen shot of Acrobat, both with and without an open file.
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F8 - Show/hide the toolbar
F9 - Show/hide the menu-bar