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Need to uninstall the plugin and make sure it's removed from Premiere 2018 preferences, then reinstall Premiere 2019.
Were you able to get back to work with BikeVeloce's suggestion?
Not exactly, but I appreciate the response.
Sorry i Forgot to come back and update, but after trying nearly everything I finally found buried in a cached folder an old version of flicker free installed for an older version of premiere (2016). inside that folder was a broken uninstall file and a broken 32bit file and once deleted premiere started back up with no issue.
Hope this helps anyone with the same troubles.
Was curious where you found this folder? I'm in a similar bind right now!