I tried importing Premiere Pro projects to After Effects, but I only got the various files, not the timeline. I just watched a tutorial about Dynamic Link, but when I clicked Adobe Dynamic Link/New After Effects composition in Premiere, I got a layer that was all black, with no sound. I have CS3 Production Premium and Windows XP Media Center SP2.
Right now, I just want to keep what I edited in Premiere, but I get better quality video if I export it to H.264 MOV in After Effects than anything I've found in Premiere. I can't understand why that's so, but until I find something just as good in Premiere, I want to save everything in After Effects.