Make a copy of this project. Open the copy and delete everything that you don't want to save. Now you can import this project file into future projects with the tracks the way you want.
You will also find links to many free tutorials in the PremiereProPedia that will quickly show you how things are done in Premiere Pro.
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Thankyou for the info and the link Eddie.
I serched in vain the link you provided to for more information regarding the previous question. My concern is, it doesnt appear the master files were copied into this folder. Do I need to collect the files manually and move them to the folder?
I did PROJECT -> Remove unused
So I could easily see what I needed but I don't see a sure fire way to make sure everything is copied into the new folder.