Import the project like you would any other piece of media. You'll have the option to import all sequences or selected sequences. Once imported--and this is VERY IMPORTANT--open the bin that was just created. Your sequence(s) will be contained therein.
Thanks Colin. Got what I needed. I now recall doing this before but I couldn't access that info last night.
Following Colin's excellent details, do not forget to Dbl-click on the Timeline to Open it.
I am trying to do the same thing and I have a question before I proceed.
In my case I have three projects each with sequence 1.
I was thinking of creating a new project and import to it each project sequence 1.
My question: Do all the sequences will remain as sequence 1?
Do I have to rename them as Sequence 1, 2 and 3?