I know where to find and apply the stabilization tool in AE CS4, problem is I don't really understand compositions. I have a very very basic understanding of AE in general, more so the workflow and what some of the buttons here and there do.
Maybe this will be easier to answer.
I have my raw footage in Premiere Pro Cs4 right now, before I edit it I want to stabilize it. How to a connect PP and AE?
Will AE change the quality of my video? I need to keep it HD. I'm in a professional setting.
I do I take the stabilized video from AE and put it back into PP for further editing?
And finally, maybe this is redundant, but do I have to export out of AE or can I put the edited work back into PP for the rendering (exporting) process?
I can clarify on anything you need if I'm not making sense.
Thanks in advance for you the help!
The "Working with After Effects and Premiere Pro" page gives an overview of the ways to move data back and forth between Premiere Pro and After Effects, and it also includes links to a few basic video tutorials on the subject.
It sounds like you need to learn the basics of After Effects first. I suggest starting on this page.