I use CS3 with windows but don't know anything about PAL standards...
You can use the settings ( or close to these settings ) below and get a good mov file....you have to adjust to your own frame height, width ...
I just tested and got about a 1.5 minute clip into a 3meg mov file...and it looks good...note: mov is wrapper with the h264 mpg codec
My brain is fried ...I've been installing so many new programs and learning new stuff I can't remember everything...
I THINK I bought this plug in from APPLE to use with CS3 and Quicktime pro.... ??? Sooo, if you don't have a quicktime option for export then it's this plug in....and it cost about $20-30...and you can download immediately after you purchase form the store...
But research it first....cause I honestly don't remember !!!!
Thanks a lot Rod,
Here's what I used this weekend:
The only problem is that for audio it won't let me choose AAC like it was 'told' to do in the FCPro settings guide. do you know why the option AAC isn't available? Because when I would choose H.264 as a format then there `is the option AAC so apparantly the audio codec AAC is on my machine. Or isn't it? And should I install it separately? What I did now was chosing the Apple Losless instead:
Tomorrow I'll be hearing if they can get along with these settings.
Thanks for your feedback.