I have tried to follow the Adobe Master Collection CS4 instructions on how to export a single frame, but without success, I am using Windows XP Pro. I had Adobe 6.5, when you needed to use a single frame for a DVD Cover all you had to do was place a title over the frame then export the frame to another folder. Perhaps it's me but this seems very copnvaluted and harder then it should be, could someone please help me ?
If you have a fully updated CS4 just do a CTRL plus M.
You now need to Export the single frame through AME (Adobe Media Encoder). If you have upgraded to CS4.2, it is an easy process, but one thing is missing - Add to Project, when Export is done. Maybe that will be back with CS5?