This is aimed at Premiere Pro, but may help
Work through all of the steps (ideas) listed at http://ppro.wikia.com/wiki/Troubleshooting
If your problem isn't fixed after you follow all of the steps, report back with ALL OF THE DETAILS asked for in the FINALLY section, the questions at the end of the troubleshooting link
Most especially the codec used... see Question 1
Is your audio track part of your video track? In other words, are they same video file?
Or is your music track track separate?
What have you tried?
Hi Thanks for your response. the video and audio are separate tracks I have imported the audio it's one of my songs then I recorded video of me singing and playing the same song. I have tried dragging but it only goes where it wants to go not where I want to. there must be another way.
Thanks in anticipation. Paul.
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If you zoom into the timeline as far as possible (using either the Zoom lever on the timeline or by pressing the + key on your keyboard), you should be able to make fine adjustments to the audio track to line it up with the video.
Many thanks Steve, that worked well. Enjoy the rest of your day. Regards Paul.
When doing the fine syncing, you might wish to toggle Snap OFF, with the S key. With Snap ON, the Clips will want to go to the junction of any other Clip, and that can make it tough. Just do not forget to turn it back ON (again, the S key), or suddenly when you move a Clip, it will start affecting the other Clips, as it will not Snap to the beginning, or end of the other Clips.
This ARTICLE also gives some tips.