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If the choice is between the original MPEG or the compressed AVI, always go for the original, unless the AVI's use Lagarith or UT or are uncompressed.
In general, and a lot of folks here do not understand it and have serious problems, use the original material.
If you are crazy enough to download YouTube or other crappy material that only makes your ophtalmologist happy, it does not matter. Nobody wants to watch that crappy stuff anyway after it has been re-edited. But I guess you do not belong to that category.
Thanks very much, John. A very helpful link and a nice shortcut.
Thanks, Harm.Appreciate your advice and confirmation of the best choice available to me.
No, I certainly do not belong to that camp.