I use FCE to edit video. I then convert the video to flv for delivery (viewing) via the Internet. I've read lots of discussion on how to create the flv. I've tried various methods, including:
1) Since I have Flash installed on my computer, I've used FCE's Quicktime conversion to export/encode directly to flv, and
2) Export an uncompressed QT movie from FCE; then used Flash Video Encoder to convert the .mov to .flv
What's best practice (I'm open to other procedures too)?