I'm trying to follow this tutorial: http://www.youtube.com/watch?v=Hmwy1M91FCo. I import my .mov file, and get to the part where I need to change the "Transfer Mode".
Problem is I can't even get that option to show up. I've hit F4. Nothing. I try clicking the "toggle switches / mode" button (screenshot: http://i.imgur.com/MFjT7.jpg). Nothing.
Your screenshot shows that you haven't even created a composition yet.
Please, start at the beginning and work your way through the basic getting started materials. This will prevent a lot of frustration.